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Get grooving in the heart of Kowloon, with some Jazz funk, contemporary jazz, and hip-hop which is open to kids and adults. Adults are also welcome to dance and get fit. With Ballet classes from beginners to Pointe class, getting toned with Barre Sculpt classes, and relaxing with a new class opening this SeptemberYoga.

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From ballet to Bollywood, pole dancing to salsa, our city is full of fun ways to keep in shape. So turn up the music and shimmy your way through these amazing workshops our city has to offer. In addition to their popular junior classes, the Twinkle Dance Company also offers dance tuition for adults.

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Driving to Southmark? To reach Southmark from Aberdeen Tunnel stay on Wong Chuk Hang Road and turn right at the first set of traffic lights under the flyover. Find Southmark on Google Maps.

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In this concrete jungle you have to learn to rely on yourself. Matwork is a great way to realign, strengthen, and empower your body towards becoming a better you. Discover with us the full range of exercises on the Reformer.

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The intimidation factor might still exist and, like any other fitness class, you may have to go a few times to find the one that takes you to a happy place. So, check one out, leave your inhibitions at the door and dance your heart out! Gravity Ballet Long-running ballet school, Gravity Ballet, specialises in adult ballet courses from beginners through to professional dancers, including soft and pointe shoe training.

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We offer a wide variety of classes from Ballet to Zumba, both for kids and adults. All classes are designed to fit the needs of each age group. We always make it a point to introduce the right technique in dance while keeping a fun and warm learning environment.

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The school has a permanent qualified teaching staff trained in classical ballet, modern dance, and jazz, with experience in performance and choreography. All our staffs are RAD qualified teachers with many years of teaching experience. The school has an excellent track record, with many students winning HK-wide competitions and dance scholarships.

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During a BARRE class, you will do a combination of postures inspired by ballet and other disciplines like yoga and Pilates. The barre is used as a prop to balance while doing exercises that focus on isometric strength training combined with high reps of small range-of-motion movements. The class incorporates various props to bring the burn during all those reps, as well as gliding discs for targeted core work. Experience the healing benefits of our restorative yoga practice!

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Opening Hours:. A wide variety of programs and events were introduced, aiming to share the experience and the joy of dancing. We also provide professional training, performance and job opportunities to potential candidates to help them become professional dancers.

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Dawnna was born in Scotland and grew up in Africa. After becoming the recipient of a Dance bursary, Dawnna left for London where she completed her formal Dance Education, under the guidance of Royal Academy teachers, at the renowned Stella Mann School. Following on from there she moved to Cape Town to take up a Degree in Dance. Dawnna's professional Dance experience has been varied and challenging all of which has contributed to her ability to perform to the high and demanding standards that she does today.

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